We bring you the second part of the blog, which focuses on stretching, its forms, advantages and disadvantages. In the…
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Almost every professional or amateur athlete have encountered with the word stretching. For most of the athletes the word stretching…
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Staying focused is important not only in sport but also in your personal or professional life. Whatever you do and…
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Very often we give ourselves a question how to play that well as we do during the training. Why is…
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